VINYASA YOGA
VINYASA YOGA
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
Oldies but Goldies yoga is for you with silver splashes in your hair and buckets of experience and wisdom
In Stråla Yoga we focus more on the process than the final postures. Stråla stands for strenght, awareness and balancing.
Join us for yoga every Saturday at 9.30. The class is guided in English and all levels are welcome.
We stay at a slow tempo, but you might feel the heat in the standing positions or the sun salutations.
Join us every Tuesday and Thursday morning at 7:45 for good stretches and reviving flows.
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
In Stråla Yoga we focus more on the process than the final postures. Stråla stands for strenght, awareness and balancing.
Join us for yoga every Saturday at 9.30. The class is guided in English and all levels are welcome.
We stay at a slow tempo, but you might feel the heat in the standing positions or the sun salutations.
Join us every Tuesday and Thursday morning at 7:45 for good stretches and reviving flows.
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
Join us every Tuesday and Thursday morning at 7:45 for good stretches and reviving flows.
In Stråla Yoga we focus more on the process than the final postures. Stråla stands for strenght, awareness and balancing.
Join us for yoga every Saturday at 9.30. The class is guided in English and all levels are welcome.
We stay at a slow tempo, but you might feel the heat in the standing positions or the sun salutations.
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
Through controlled Pilates and yoga movements we will work on becoming more mobile, strong, and gain more flexibility.
Oldies but Goldies yoga is for you with silver splashes in your hair and buckets of experience and wisdom
Join us every Tuesday and Thursday morning at 7:45 for good stretches and reviving flows.
In Stråla Yoga we focus more on the process than the final postures. Stråla stands for strenght, awareness and balancing.
Join us for yoga every Saturday at 9.30. The class is guided in English and all levels are welcome.
We stay at a slow tempo, but you might feel the heat in the standing positions or the sun salutations.
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
Through controlled Pilates and yoga movements we will work on becoming more mobile, strong, and gain more flexibility.
Oldies but Goldies yoga is for you with silver splashes in your hair and buckets of experience and wisdom