Dette er en gentagende begivenhedfebruar 12, 2019 8:30
Welcome to Morning Dance! It happens at Absalon every Tuesday at 8:30 to 9:30. And every thursday at 7.30 to 8.30 and 9.00 to 10.00. Start off
Welcome to Morning Dance! It happens at Absalon every Tuesday at 8:30 to 9:30. And every thursday at 7.30 to 8.30 and 9.00 to 10.00.
Start off your day with a shot of dance energy in a very different kind of dance session. You decide how you dance – let loose and enjoy yourself! No experience is required, just the desire to dance and break a little sweat.
It is free dance, where you will be guided to tune into your body, the music and perhaps challenged to try out some new moves. We dance to all kinds of music—calm, crazy, new and old. There is nothing right or wrong. Come and dance as you are, let your morning hair loose and shake the sleep from your eyes!
The class will be guided in English if preferred.
Arrive no later than 5 minutes before we start, so we are all ready to dance at 08:30. We close the door when we begin.
N.B. When we dance, the room can get really hot, so wear something light.
Teacher, Lisa Sommer
Lisa is a trained dancer and movement therapist, in the form of Dansergia. She has danced most of her life—jazz, modern and musicals.
Over the past 10 years, she becomes more and more in love with free and un-choreographed dance and is also inspired by 5Rhythms dance, amongst others. She has danced with young people with psychological difficulties at Rigshospitalet, and she loves how dance has the ability to affect all people.
“I like wildness. I dance as much as I can—also in socks at home in the living room. I jump into ice-cold water, and when summer comes, I take to the water on my kitesurfing board.”
We look forward to dancing into the day with you!
Lisa & Absalon
Morning Dance takes place in ‘Klubben’ on the first floor. So there’s no one watching us, except us!
Price: DKK 50
There is no sign up in advance. You can either pay when you arrive in the bar or buy a 10-class card for DKK 500. This card can also be used for Absalon’s other exercise classes and has no expiration date.
CROSSDANCE 16/07 kl. 17:15 Summer and Sangria 18/07 kl. 18:00 YIN YOGA SUMMER WORKSHOP 26/07 kl. 10:00 Summer and Sangria 15/08 kl. 18:00