februar, 2019

Dette er en gentagende begivenhed

6
febonsdag
HATHA YOGA16:45 - 18:00

Information

HATHA YOGA

  • 16.45 – 18:00
  • in Klubben
  • 50 kr.

Beskrivelse

On Wednesdays, we do hatha with Joséphine in Klubben on the 1st floor.

Have a yoga break and celebrate hump day. This class fucuses on synchronizing movements and breathing. We work on our stamina, strength, and stability to connect our body and mind. You will break a sweat, be challenged and find calm.

Wednesday’s hatha class is for everybody – trained yogis and newbies alike. Join us no matter injuries, extra pounds, and age.

Our teacher is Joséphine who has been practicing yoga for more than 15 years. She has been teaching yoga since 2014.

Joséphine focuses on building a solid foundation for exploring the positions. In Joséphine’s class, there is room for play, laughter and the imperfect.


PRACTICAL INFO

Price: 50 kr.
Place: ‘Klubben’ at 1st floor

The class is a drop-in class. Arrive in good time and buy your ticket at the bar before class.

We have mats available but feel free to bring your own.

You can either pay per class or buy a card with 10 classes for 500 KR. When you have a card you can skip the line at the bar and go straight to the class. The card is valid for all movement classes in Absalon and has no expiration date.

Follow us on facebook: Bevægelse i Absalon.

Lignende begivenheder

AFLYST – IMPRO TEATER 19/10kl.14:30 ICONIC DANCE: SINGLE LADIES (UDSOLGT) 19/10kl.16:30 Guldbrikken – Board Games Café and Award Show 20/10kl.12:00 IMPRO TEATER OKT-DEC FORLØB 21/10kl.20:00 BØRNEYOGA 4-7 ÅR. 22/10kl.15:45

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