Stress Af Yoga Efter Arbejde

When you’ve tackled the day’s tasks, and your neck is stiff from the office chair, your ears are tired of noise, and your muscles are sore from carrying the load, come join us for an hour of hatha yoga at Absalon. The focus is on the body, so the mind can find peace.

You can let go of stress and hustle, and unwind with deep stretches that can ease tough meeting knots and straighten a hunched keyboard back. This yoga session is open to everyone, and the yoga instructor can adapt the exercises to fit your work body.

Practical info:

The session costs 50 kroner and is part of the Golden Days Festival:

In 2024, Golden Days joins the conversation about the so-called work life, as the festival from September 6-22 seeks to find the balance between past, future, part-time, overtime, and free time.

Read more about the Golden Days Festival here.