MORGENYOGA (ENGLISH)

Join us every Tuesday and Thursday morning at 7:45 for good stretches and reviving flows. Roll from your bed to the yoga mat and experience how early-bird yoga can affect the rest of your day.

Gentle flows will warm up your body and get the blood in circulation. The class is a well-rounded yoga practice that is calming and relaxing, and at the same time invigorating and refreshing.

About our teacher Julia
Julia is a Holistic Yoga Instructor, with yoga teacher training in different yoga styles. Her personal favourite is a feel-good flow yoga that has the potential to rejuvenate the body, mind and spirit.

All the best, Julia and Absalon

PRACTICAL INFO

Price: 50 kr. NB: 60 kr. from January 2025
The class is in ‘Klubben’ on the first floor.