HATHA YOGA

Join us for Hatha yoga with Dicte on Mondays at 16:30.

Have a yoga break with us. This class focuses on synchronizing movements and breathing. We work on our stamina, strength, and stability to connect our body and mind. You will break a sweat, be challenged and find calm.

This Hatha class is for everybody – trained yogis and newbies alike. Join us no matter injuries, extra pounds, and age.

PRACTICAL INFO

Price: 50 kr.
Place: ‘Klubben’ on 1st floor

Bring your yoga mat if possible or borrow one in the room.

Let the teacher know if you would like to be guided in English.

Arrive in good time, we start on time.

Follow us on Facebook: Bevægelse i Absalon.