PREGNANT YOGA (COURSE)

Pregnancy yoga in Absalon every Monday at 13:45 or Thursdays at 12.30 (drop in)

This class is a break where you, with others, get to focus on your body, your baby, and your upcoming parenthood. We work on strengthening exercises and gentle stretches, both of which will help your body during pregnancy.

The class is all about you, and everyone is welcome no matter how you are feeling psychically or mentally.

You sign up for 4-5 weeks and can continue on the following course if you wish.

We look forward to seeing you!
Emma and Absalon

PRACTICAL INFORMATION

We meet every Monday for 4 weeks. Kl. 13.45-15.00.

Arrive in good time. The class begins on time. We have mats and blankets available in the room.

Let the teacher know if you prefer to be guided in English.

Oct.-nov. course: 5 weeks: 21/10 – 18/11 (375 kr.)

nov.-dec. course: 4 weeks: 25/11 – 16/12 (300 kr.)