SUNDAY YOGA – FRESH FLOW

Every Sunday we’ve got two yoga classes in Absalon.

The first one is dynamic and the second one is more relaxing. Come as you are, with your hangover or fresh ambitions – everyone can join regardless of their yoga experience.

From 9:30 to 10:45, there is a fresh flow class where we begin with a warm-up following some dynamic flows that make you break a sweat, and finish with relaxing stretches.

From 11:00 – 12:15, we’ve got a chill class where we stay at a slow tempo. You might feel the heat in the standing positions or the sun salutations, but the main focus is on deep stretches and controlled breathing.

Feel free to join both classes.

The Sunday yoga classes are taught by our regular yoga teachers on a rotation basis. The style may differ from time to time.

We look forward to starting our Sunday with you!

PRACTICAL INFO

Price: 50 kr.

Place: ‘Klubben’ on 1st floor

There are mats available in the room but please bring your yoga mat if possible.

Buy your ticket below or before class at the bar if they’re not sold out.

Check the dates and times and make sure you pick the right one. The tickets are non-refundable and can’t be changed to another date. Please have a look at our terms of service.