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Folkehuset Absalon

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Event Series Event Series: Flow yoga
onsdag 13 mar 2024

FLOW YOGA

16:30 - 17:45 Klubben 1. sal 50 kr.

Join Dea for Flow Yoga every Wednesday!

A beautiful mid-week pause to flow to the rhythm of the breath – at times challenging both the body and the mind.  

Flow Yoga is a vinyasa-inspired class with strengthening movements and nice stretches to energise the body. We will focus on the dynamic flow between poses, discover new transitions to move around on the yoga mat and get the heart rate up!  

Everybody is welcome! 

 

Teacher Dea Mørk-Jensen:

“I am very passionate about the wonderful things we can discover about ourselves by moving and being present in our body. Especially when we dare to try things, we didn’t think we were capable of doing!”

 

All the best, 

Dea and Absalon


 

PRACTICAL INFO

Be on time, we start at 16.30 sharp

Price: 50 kr.

Location: ‘Klubben’ on 1. floor

If the class isn’t sold out in advance you can buy your ticket at the bar before the class.