Postpartum PILATES (FORLØB)
Klubben 1. salIn this course we will create a gentle flow to give awareness and resources to your body. We will particularly focus on pelvic floor muscles and deep abdominal muscles.
800 kr.
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In this course we will create a gentle flow to give awareness and resources to your body. We will particularly focus on pelvic floor muscles and deep abdominal muscles.
Brug 9 uger på at dykke ned i keramikkens verden. Du vil lære teknik, udforske materialer og lave smukke, funktionelle objekter.
Vinyasa is also called Flow yoga and is a dynamic yoga where we move with our breath
Print patterns, landscapes, faces or any other motive you like. Our host will guide you through the process.
Vi inviterer indenfor til en søndag aften med både mad og musik, denne gang hvor vi får besøg af Sebastian Zawadzki Trio.
Vil du lære at danse jive med en partner eller blive endnu bedre til det? Så har I chancen på dette 8-ugers forløb i Absalon
Have you already tried your hand at ceramics? Do you want to delve even deeper? Then join us for this 6-week course.
The class is hatha-inspired and focus on calm, presence and balance. Wind down after your day.
Print patterns, landscapes, faces or any other motive you like. Our host will guide you through the process.
Kom og dans dagen i gang hver onsdag og fredag morgen kl. 7.45 med Johanne. Dansen er fri, den er din egen.
Through controlled Pilates and yoga movements we will work on becoming more mobile, strong, and gain more flexibility.
Oldies but Goldies yoga is for you with silver splashes in your hair and buckets of experience and wisdom
Monday: 07.30-00.00
Tuesday: 07.30-00.00
Wednesday: 07.30-00.00
Thursday: 07.30-00.00
Friday: 07.30-02.00
Saturday: 07.30-02.00
Sunday: 07.30-00.00
Sønder Blvd. 73,
1720 Copenhagen V
CVR: 38 03 02 21
info@absaloncph.dk
