Flow yoga on Wednesdays with Dea.
Flow yoga is a vinyasa-inspired class with lots of nice stretches and strengthening movements to energise the body. We will focus on the flow between poses and discover new transitions to move around on the yoga mat!
A midweek pause button where we move and flow to the rhythm of our breath - at times challenging both the body and mind.
Everybody is welcome and you don’t need yoga experience to join the class.
Teacher Dea Mørk-Jensen:
“I have been teaching yoga for over 8 years in different places around the world. I’m very passionate about the wonderful things we can discover about ourselves by moving and being present in our body!"
Dea and Absalon
Be on time, we start at 16.30 sharp
Price: 50 kr.
Location: ‘Klubben’ on 1. floor
If the class isn't sold out in advance you can buy your ticket at the bar before the class.