Folkehuset Absalon

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Event Series Event Series: Flow yoga
mandag 24 jun 2024

FLOW YOGA

9:00 - 10:00 Klubben 1st floor 50 kr.

Flow yoga on Mondays 9 am and Wednesdays 4.30 pm with Dea.

Start your week flowing to the rhythm of your breath and getting your heart rate up!

Flow Yoga is a vinyasa-inspired class with lots of nice stretches and strengthening movements to energise the body. We will focus on the flow between poses and discover new transitions to move around on the yoga mat! 

Join us for an empowering Flow Yoga class that sets the tone for a vibrant week ahead! Everybody is welcome and you don’t need yoga experience to join the class.

Teacher Dea Mørk-Jensen:
“I have been teaching yoga for over 8 years in different places around the world. I’m very passionate about the wonderful things we can discover about ourselves by moving and being present in our bodies!”

Best,
Dea and Absalon


 

PRACTICAL INFO

Be on time, we start at 9.00 sharp

Price: 50 kr.
Location: ‘Klubben’ on 1. floor

If the class isn’t sold out in advance you can buy your ticket at the bar before the class.