Join us when we once again transform Absalon's main hall into a big colorful yoga studio. This time with the sound of techno.
Techno Yoga is designed to bring the body through the vibrations and sounds within the techno genre. It combines the movements of the body and the energy of the music. The high energy music helps to take our minds off and just relax into the sensations of the body.
The music involves a variety of subgenres in techno music with tribal and ambient influences. The volume will be up, meaning that the music will send vibrations through the body as you move into different yoga poses. Each yoga position connects with the body so you can reflect and release. With a combination of techno music, it gives your body an uplifting experience
The class style is a vinyasa class, meaning that there will be a flow to align the body, breath and the music. This class is for all levels and will be held in English.
The class is for 1 hour and 15 minutes long. Please arrive at 20.15 at the latest to set up your mat and get ready before we start.
Please bring your own mat and a water bottle and if you feel like wearing something expressive to match the techno groove, please do so!