Stråla Yoga in English is every Friday.
OBS. Der er ingen yoga fredag d. 30 juni. og fra og med fredag d. 7 juli er det kl. 9.00 i stedet for kl. 9.30.
Stråla means ‘to shine’ in Swedish. In Stråla Yoga we focus on the process and not the final postures. We move with our breath in a constant flow.
You might know the postures from other types of yoga, but Stråla is not about the postures being correctly made. By moving your body in a natural way, you will let go of tensions and gain a better sense of your body.
People in all levels can join, and everyone are very welcome.
Price: 50 kr.
It’s a drop in class. You can either pay for one class or buy a 10-class-card for 500 kr. You can use the card for all Absalon’s movement based classes and events and with it you don’t have to line up at the bar before every class. There’s no expiry date on the card.
We’re looking forward to begin the day shining with you!
Lisbeth and Absalon