oktober, 2021

Dette er en gentagende begivenhed

8
oktfredag
Vinyasa Yoga (English)9:00 - 10:15

Information

VINYASA YOGA (IN ENGLISH)

  • Kl. 9.00-10.15
  • i Klubben
  • 50 kr.

Beskrivelse

Come and start your Friday in one of the nicest ways possible: with a yoga class in Absalon taught by Astrid, who’s substituting for Lisbeth while she’s on vacation.

We’re going to do classic vinyasa yoga, also known as flow yoga, where we’ll move in and out of the poses to the rhythm of our own breathing. On Friday mornings the focus of the class will be to wake up the body and the mind, making sure we get a good start to the day and the weekend. We’ll do some stretching, but there’ll also be some strengthening positions to energize the body.

You are welcome no matter what experience you have with yoga. It’s not about being good at yoga, but that  yoga is good for you!

We’re looking forward to seeing you!


PRACTICAL INFO

Price: 50 kr.

In “Klubben” 1. sal

Lignende begivenheder

Uro og mobile 21/10 kl. 16:00 EFTERÅRSFERIE: Leg med ler 22/10 kl. 11:00 Silent Disco i Absalon 22/10 kl. 21:00 Børnenes loppemarked 23/10 kl. 10:00 EFTERÅRFERIE – Lav din egen koi fisk 24/10 kl. 11:00

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