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Serie af begivenheder Serie af begivenheder: Living Yolates
fredag 30 maj 2025

LIVING YOLATES

15:30 - 16:30 Klubben 1st floor 60 kr.
Welcome to Living Yolates at Absalon.
Monday Mornings 7:45-8:45 am, for a refreshing mix of movements to set the tone for the week ahead and Friday Afternoons 15:30-16:30, to release the work-week tension and creating space for weekend joy.
Living Yolates combines dynamic flows with restorative elements in a fun full body experience to shake off stress, improve circulation, and restore energy flow. Build strength, increase flexibility, and find balance while creating space in both body and mind. Through intentional movement and relieving stretches, you may leave feeling realigned, recharged, and ready to enjoy your weekend. The class is for all levels – everyone welcome!

About our teacher
Julia is a +600 hrs certified holistic yoga instructor. She has shared her love for yoga, wellness and art at Absalon through classes and workshops for the past 3 years. Join her on Monday morning and bring your smile to the Absalon Community!

See you on the mat,
Julia & Absalon


PRACTICAL INFO

Kl. 15.30-16.30

Price: 60 kr.

Please be on time, the class is in ‘Klubben’ on the first floor. 

The class is guided in English.

We have mats available in the room or you can bring your own.