Flow yoga every Wednesday with Dea.
A beautiful pause in the middle of the week, where we will move and flow to the rhythm of the breath - at times challenging both the body and mind. Flow yoga is a vinyasa-inspired class with lots of nice stretches and strengthening movements to energise the body. We will focus on the flow between poses and discover new transitions to move around on the yoga mat!
Everybody is very welcome and you don’t need yoga experience to join the class.
Teacher Dea Mørk-Jensen:
“I have been teaching yoga for over 8 years in different places around the world. I’m very passionate about the wonderful things we can discover about ourselves by moving and being present in our body!"
Dea and Absalon
Be on time, we start sharp 16.30
Price: 50 kr.
Location: ‘Klubben’ on 1. floor
If the class is not sold out you can also buy your ticket in the bar before the class starts.