februar, 2019

Dette er en gentagende begivenhed

5
febtirsdag
VINYASA YOGA16:45 - 18:00

Information

VINYASA YOGA

  • 16.45 – 18:00
  • in Klubben
  • 50 kr.

Beskrivelse

Join us for yoga every Tuesday, Wednesday and Thursday afternoon in Absalon. Tuesday is a vinyasa class with Bjørg.

We do vinyasa together and it doesn’t matter if you are fit or not if your toes are reachable or your headstand is on point. All you need to be is present.

Vinyasa Yoga is a dynamic yoga that allows you to concentrate and focus on your body and mind. Expect to break a sweat and to calm down.

About our teacher Bjørg Line Rasmussen:
Bjørg er RYC-certificeret fra Prana Yoga Shala i København og har læst Mindfullness på UvA i Amsterdam. Hun underviser i vinyasa, yin og blid yoga. Hun har et kursus i MFR og elsker at arbejde med bevægelighed i bindevævet. Bjørg opfatter yogaen som et frirum og hendes undervisning har altid fokus på at bevæge kroppen med nærvær og accept.

We are looking forward to meeting you!
All the best,
Bjørg & Absalon


PRACTICAL INFO

Price: 50 kr.
Place: ‘Klubben’ at 1st floor

The class is a drop-in class. Arrive in good time and buy your ticket at the bar before class.

We have mats available but feel free to bring your own.

You can either pay per class or buy a card with 10 classes for 500 KR. When you have a card you can skip the line at the bar and go straight to the class. The card is valid for all movement classes in Absalon and has no expiration date.

Follow us on facebook: Bevægelse i Absalon

Lignende begivenheder

LIVING YOLATES 15/10kl.10:00 ICONIC DANCE: SINGLE LADIES 19/10kl.16:30 BØRNEYOGA 4-7 ÅR. 22/10kl.15:45 DANCEVIDEO PROJEKT 8-12 ÅR 23/10kl.15:30 MODERNE DANS 23/10kl.19:30

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