juni, 2019

Dette er en gentagende begivenhed

26
junonsdag
VINYASA YOGA9:00 - 10:15

Information

VINYASA YOGA

  • 09.00 – 10.15
  • in Klubben
  • 50 kr.

Beskrivelse

Join us for yoga every Monday, Wednesday and Friday at 09:00-10:15. Wednesday is a vinyasa class.

Float into the day to the rhythm of your breath. We do vinyasa together and it doesn’t matter if you are fit or not if your toes are reachable or your headstand is on point. All you need to be is present.

Vinyasa Yoga is a dynamic yoga that allows you to concentrate and focus on your body and mind. Expect to break a sweat and to calm down.

Everyone can join!

About our teacher Fredrik Sissener
Fredrik finished his hatha teacher training in 2015 and has been on several courses and workshops since. Frederik has been an actor for 16 years but now yoga has his attention and he builds on his experiences from acting when he creates a creative and fun yoga practice.
“I love working with people and to watch them unfold. In my class you will discover new ways to move”.
 
See you at the mat!
Best,
Fredrik & Absalon

PRACTICAL INFO

Price: 50 kr.
Place: ‘Klubben’ at 1st floor

The class is a drop-in class. Arrive in good time and buy your ticket at the bar before class.

We have mats available but feel free to bring your own.

You can either pay per class or buy a card with 10 classes for 500 KR. When you have a card you can skip the line at the bar and go straight to the class. The card is valid for all movement classes in Absalon and has no expiration date.

Follow us on facebook: Bevægelse i Absalon.

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AFLYST – IMPRO TEATER 19/10kl.14:30 ICONIC DANCE: SINGLE LADIES (UDSOLGT) 19/10kl.16:30 Guldbrikken – Board Games Café and Award Show 20/10kl.12:00 IMPRO TEATER OKT-DEC FORLØB 21/10kl.20:00 BØRNEYOGA 4-7 ÅR. 22/10kl.15:45

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