juli, 2020

Dette er en gentagende begivenhed

1
julonsdag
FLOW YOGA16:30 - 17:45

Information

FLOW YOGA

  • 16.30 – 17.45
  • in Klubben
  • 50 kr.

Beskrivelse

Join us for flow yoga with Joséphine in Klubben on the 1st floor.

Have a yoga break with us. This class focuses on synchronizing movements and breathing. We work on our stamina, strength, and stability to connect our body and mind. You will break a sweat, be challenged and find calm.

This Hatha class is for everybody – trained yogis and newbies alike. Join us no matter injuries, extra pounds, and age.

Our teacher is Joséphine who has been practising yoga for more than 15 years. She has been teaching yoga since 2014.

Joséphine focuses on building a solid foundation for exploring the positions. In Joséphine’s class, there is room for play, laughter and the imperfect.


PRACTICAL INFO

Please bring your own yoga mat if possible

Arrive in good time, we start on time.

Price: 50 kr.
Place: ‘Klubben’ at 1st floor

Follow us on Facebook: Bevægelse i Absalon.

 

Lignende begivenheder

GrillTennis – Opvarmning til VM 17/05 kl. 20:00 Disko & House 21/05 kl. 21:00 VM i GrillTennis 28/05 kl. 13:00 Eurodance Fest 28/05 kl. 23:00 Beer and Beads 31/05 kl. 20:00

X