februar, 2019

Dette er en gentagende begivenhed

7
febtorsdag
MORNING YOGA7:15 - 8:15

Information

MORNING YOGA

  • 07.15 – 08.15
  • in Klubben, 1st floor
  • 50 kr.

Beskrivelse

Join us for morning yoga every Tuesday and Thursday from 7.15-8.15.

The class is usually taught in Danish. Feel free to ask the teacher if he/she can guide you in English. She will do so if possible.

Thursdays class is taught by Joséphine.

Make the transition from bed to work with sun salutations, deep stretches and energizing flows. The pace is calm to increase flexibility and strength and to wake up the body.

Everyone can join. Come as you are with bed head and all.

About Joséphine Renard Vagnkjær:
Joséphine has been practicing yoga for more than 15 years and completed her first of several yoga educations training in 2014. She works with building fundamental strength and wild positions with elements of play, dancing and partner positions.

Fresh morning salutations,
Joséphine & Absalon


PRACTICAL INFO

Price: 50 kr.
Place: ‘Klubben’ at 1st floor

The class is a drop-in class. Arrive in good time and buy your ticket at the bar before class.

We have mats available but feel free to bring your own.

You can either pay per class or buy a card with 10 classes for 500 KR. When you have a card you can skip the line at the bar and go straight to the class. The card is valid for all movement classes in Absalon and has no expiration date.

Lignende begivenheder

AFLYST – IMPRO TEATER 19/10kl.14:30 ICONIC DANCE: SINGLE LADIES (UDSOLGT) 19/10kl.16:30 Guldbrikken – Board Games Café and Award Show 20/10kl.12:00 IMPRO TEATER OKT-DEC FORLØB 21/10kl.20:00 BØRNEYOGA 4-7 ÅR. 22/10kl.15:45

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