FRIDAY FLOW YOGA – IN ENGLISH
- 09.00 – 10.15
- in Klubben
- 50 kr.
Yoga in English is every Friday at 9.00-10.15 am in Absalon. The class is taught in English... og du er lige så velkommen hvis du også taler dansk;) Friday Flow
Yoga in English is every Friday at 9.00-10.15 am in Absalon.
The class is taught in English… og du er lige så velkommen hvis du også taler dansk;)
Friday Flow is a dynamic yoga with gentle movements. We work with strength and balance, and we use the breath to practise body awareness. You will be challenged, but there is also the opportunity to find peace. Creatively composed sequences and smooth transitions between positions get you warmed up and charged up before the weekend starts.
Anyone can join.
Our teacher Louise Walther is a trained yoga teacher in Hatha, Vinyasa, Yin and restorative from India and Prana in Copenhagen. She teaches down-to-earth yoga with a focus on increasing body awareness.
Price: 50 kr.
Location: ‘Klubben’ on the 1st. floor
It’s a drop in class. You can either pay per class or buy a 10-class-card for 500 kr. You can use the card for all Absalon’s movement based classes, and with it you don’t have to line up at the bar before every class.
All the best
Louise & Absalon
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