SUNDAY YOGA – CHILL CLASS

Every Sunday morning, there are two yoga classes in Absalon.

The first is dynamic, and the second is calmer. Common to the teams is that you can come as you are – with your hangover or with all your fresh ambitions. Everyone can join in – whether you’re entirely new to yoga or an old shark.

At 9:30-10:45, we offer a morning fresh flow class, starting with a calm body warm-up, moving through dynamic flows, and ending with relaxation.

11.00-12.15 is a morning chill class, where we stay down in pace, you may get warm in some standing positions or sun salutations, but we focus on deep stretching and breathing.

We often spice up Sundays with something other than a classical class – it can be a challenging headstand, different music, or something completely different, and you can advantageously make a small marathon out of it and join both teams.

Our regular teachers teach on Sundays in turn, and therefore, the style differs from time to time.

We look forward to starting Sunday with you!

Best regards, Yogis in Absalon

PRACTICAL INFO

Price: 60 kr.

Lokale: ‘Klubben’ på 1. sal

Please arrive in good time, we start on time.

If you want to be sure of a seat, buy your ticket online in advance. You can also take the chance and buy a ticket at the bar before we start, if it is not sold out.

We do not refund purchased tickets. If you are prevented from joining the class, you are welcome to give your place to someone you think can use it.