Join us every Tuesday and Thursday morning at 7:45 to start your day with gentle, energizing yoga. Roll straight from bed onto the mat and experience how morning yoga can positively affect your day.
This inclusive class focuses on feel-good stretches and nourishing movements to awaken the body and mind. All levels welcome.
About our teacher
Julia is a + 600 hrs certified holistic yoga instructor with a background in well-being, movement, and creativity education. She has been sharing her love for yoga, wellness and art at Absalon through regular classes and weekend workshops for the past 3 years. She creates a welcoming space where everyone can feel comfortable to grow and thrive in their practice.
Julia is excited to meet you, come join her and bring your smile to Absalon.
All the best Julia and Absalon
PRACTICAL INFO
Price: 60 kr
Location: ‘Klubben’, first floor
Please arrive on time, we start promptly.
Note: During January-February 2025 Julia will be assisting a yoga teacher training in India. Classes continue as usual with our sweet substitute teachers Sita and Naomi.