Join us for an afternoon vinyasa class with Emma every Tuesday at 16:30

Vinyasa is a dynamic yoga where we move with our breath.

The class focuses on the core muscles and aim to make the body and mind work together in harmony. Everyone can join and you can take all the breaks you need.

See you on the mat!
All the best,

Emma & Absalon

PRACTICAL INFO

Price: 50 kr.

Place: ‘Klubben’ at 1st floor

At the moment it is only possible to be 10 people in the room, due to the new restrictions. Therefore we sell tickets online.

Please bring your own mat.

If you feel sick or are experiencing symptoms like cough, fever and headache please stay home.

Follow us on Facebook: Bevægelse i Absalon.

OBS: Du skal have din egen måtte med.
Har du symptomer på sygdom, bliv da hjemme.

▪ THIS EVENT IS IN DANISH ▪

Oldies but Goldies yoga er for dig med sølvstænk i håret og erfaringer og visdom i spandevis.

Vi fokuserer på stræk, styrkeøvelser og åndedrætsteknikker. Alle er velkomne og du kan være med, selvom sidste gang du dyrkede yoga var i Indien i 1971.

Gennem yoga kan du øge din muskelmasse, træne din balanceevne og øge din koordinationsevne. Det kan forebygge skader og fald, men også skabe velvære og overskud i din hverdag. Yogaklasserne foregår i et roligt tempo og med mulighed for ekstra støtte til de enkelte øvelser. Vi slutter altid klassen af med afspænding og lidt meditation.

Om vores underviser Dicte Danshøj:
Dicte er et menneske med mange interesser og er nysgerrig på alt omkring hende. Hun har dyrket yoga i mere end 10 år og tog sin første yogalæreruddannelse i 2015 hos Hamsa Yoga studio, og har siddet hen videreuddannet sig både indenfor yoga, men også andre former for bevægelse.

Dicte møder dig med nærvær og du vil opleve, at i hendes klasser vil hendes passion for naturen, kroppen og sindet blive inddraget på kreativ vis. 

Vi glæder os til at se dig!

Venlig hilsen
Dicte og Absalon

PRAKTISK INFO

Pris: 50 kr.

At the moment it is only possible to be 10 people in the room, due to the new restrictions. Therefore we sell tickets online.

HUSK egen yogamåtte.
Vi er i ‘Klubben’ på 1. sal.

Come and be a part of shaping your very own cup with a handle or bowl that can be used for anything.

With pinching and coiling techniques, we will be making functional and decorative ceramics. We use our hands and simple tools to transform the clay from a hard lump to a finished object.

After the workshop, the creations are fired and glazed. It can take up to three weeks before you can pick up the finished cup or bowl. We will send an email when your ceramics is ready to be picked up.

Sign up for the workshop below. Remember to choose the right day and time.

PRACTICAL INFORMATION

Absalon’s ceramics workshop is located on the 3rd floor of the room called ‘Børnehavnen’ (The Kindergarten). You get up there by using the stairs at the bar. There is no elevator.

The workshop takes 2.5 hours and costs DKK 200 per. person. The price includes teaching, materials, firing, and glazing, done by Absalon’s potters.

Wear clothes that can bear getting dirty.

Our ceramicists will be guiding and giving you advice, but we can’t guarantee that all the clay creations will make it through the firing.

NOTE: Remember to buy your tickets for the correct date below. Tickets are non-refundable and cannot be exchanged for another date.

Make something cool for your school bag or house key. A hairband that sparkles or jewellery for grandma’. It is easy to make something fun and pretty. 

Children must be accompanied by an adult or older sibling. You only need tickets for those who participate. 

The workshop is open from 11 – 14. Please arrive before 11:15 if you bought your ticket in advance. It is possible to buy tickets at the bar if there are available spots. 

Autumn break in Absalon

Monday 18/10
► Pizza & perler beads kl. 11-14

Tuesday 19/10
► Make your own rice paper lamp kl. 11-14

Wednesday 20/10
► Play with pearls kl. 11-14

Thursday 21/10
► Bubble painting kl. 11-14
► Music bingo for kids kl. 14-15

Friday 22/10
► Play with clay kl. 11-14

Saturday 23/10
► Flea market for kids kl. 10-15

Join us for Yoga with babies every Wednesday at 11.30-12.30 in Absalon.

An hour that’s all about you with lots of room for your baby. We do stretches that create space in the body.  Movements that gives us strength and postures that calm the nervous system. Especially shoulders, neck and back gets loving care.

The class is a mixture of calm and dynamic elements. there will be postures where baby can join, but the class is for grown-ups.

You are welcome to bring your baby that is more than 2 months old. In our experience, you benefit the most from the class if your baby is not crawling yet.
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PRACTICAL INFO

At the moment it is only possible to be 10 people in the room, due to the new restrictions. Therefore we sell tickets online.

Please bring your own mat and a blanket for your baby.

Are you experiencing symptoms of illness, then please stay home.

Pamper your plants with some homemade pottery, it can be anything from pots, hanging pots, signs for herbs, or something completely different

With coiling and slap technique, we are going to design things in clay that can be used for plants. We use our hands and simple tools to shape the clay.

For there to be room in the kiln for everyone’s pieces to be fired, the maximum height and width of the creations is 15 cm.

After the workshop, the creations are fired and glazed. It can take up to three weeks before you can pick up the finished cup or bowl. We will send an email when your ceramics is ready to be picked up.

PRACTICAL INFORMATION

Absalon’s ceramics workshop is located on the 3rd floor of the room called ‘Børnehavnen’ (The Kindergarten). You get up there by using the stairs at the bar. There is no elevator.

The workshop takes 2.5 hours and costs DKK 200 per. person.

The price includes teaching, materials, firing, and glazing, done by Absalon’s potters.

Wear clothes that can bear getting dirty. Our ceramicists will be guiding and giving you advice, but we can’t guarantee that all the clay creations will make it through the firing.

NOTE: Remember to buy your tickets for the correct date below. Tickets are non-refundable and cannot be exchanged for another date.

Join us for flow yoga with Joséphine in Klubben on the 1st floor.

Have a yoga break with us. This class focuses on synchronizing movements and breathing. We work on our stamina, strength, and stability to connect our body and mind. You will break a sweat, be challenged and find calm.

This Hatha class is for everybody – trained yogis and newbies alike. Join us no matter injuries, extra pounds, and age.

Our teacher is Joséphine who has been practising yoga for more than 15 years. She has been teaching yoga since 2014.

Joséphine focuses on building a solid foundation for exploring the positions. In Joséphine’s class, there is room for play, laughter and the imperfect.

PRACTICAL INFO

Price: 50 kr.
Place: ‘Klubben’ at 1st floor

Please bring your own mat.
If you feel sick or are experiencing symptoms like cough, fever and headache please stay home.

Follow us on Facebook: Bevægelse i Absalon.

Every Wednesday from 18.00-19.00 Sofie makes sure we workout our abs, thighs and butt in Absalon. The class is for you who wants to try your at different kinds of strength exercises. Abs/Butt/Thighs is a workout session that everyone can join, regardless of skill level, age and former workout experience.

We will exclusively use our own bodyweight, and will workout to a great mix of music, including everything from the happy classics of the 80’s to the hottest HipHop and R&B Hits. Favorite workout songs and music wishes and are always welcomed.

Kind Regards Sofie & Absalon

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PRACTICAL INFO

Price: 50 kr.

Located: 1st. Floor, Klubben